Back

Blog

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login
    Login Login form

Life Changing Journeys with Aneurin Leisure: Jeffrey's Story

Posted by on in general
  • Font size: Larger Smaller
  • Hits: 1650
  • 0 Comments
  • Subscribe to this entry
  • Print

Jeffrey NERS

Jeffrey was signposted to the National Exercise Referral Programme from the X-Pert Diabetes programme in September 2016, hoping to improve his health and reduce the risk of becoming a Type 2 diabetic.

After a 16 week programme of regular exercise as well as information and support from the NERS team, Jeffrey has made huge improvements to his health.

Jeffrey said of his experience; “Since completing both the X-Pert Diabetes programme and NERS, I have reduced my weight by 20kg and 7 inches from my waist.  I am no longer in danger of becoming a Type 2 diabetic and my BMI is now 25! 

This has improved all aspects of my health and wellbeing, which in turn has given me greater energy and stamina for my past times, golf and rambling.

I can’t thank the staff who helped me in these programmes enough as it changed my life.”

If you'd like to know more about the National Exercise Referral Scheme call our Customer Advisor Team on 01495 368015.

0

Comments

  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest Friday, 22 February 2019


The Counterfeit Stones are Set to Bring their Copy-Rock to The Met
Join the The Counterfeit Stones as they celebrate over a quarter century of master forgery with their Street Fighting Sham tour at The Met on Saturd...
Read more
February Fun this Half Term
This February we have a fun filled week of activities planned throughout our Aneurin Leisure venues across Blaenau Gwent to keep children of all age...
Read more
Cinema in the Park
  This year Aneurin Leisure are working with Adventure Cinema to bring a series of exciting outdoor cinema experiences to our popular venues at ...
Read more

Latest Events

Go to Events
  • Date: Fri Feb 22 @10:00AM - 01:00PM
    Location:Tredegar Library
    Do you need help tracing your family history? Come along to our free drop in se...

    Read more


  • Date: Fri Feb 22 @10:00AM - 12:00PM
    Location:Abertillery Library
    If you'd like some advice and support on how to start your own business come alo...

    Read more


  • Date: Mon Feb 25 @ 9:30AM - 03:30PM
    Location:Parc Bryn Bach
    On Monday 25th February join us for a day of Bush Craft and Archery activities w...

    Read more


  • Date: Tue Feb 26
    Location:Bedwellty House & Park
    Join us for a fun packed 2 hour session which includes a variety of games that i...

    Read more


  • Date: Tue Feb 26 @ 9:30AM - 03:30PM
    Location:Parc Bryn Bach
    Take the plunge this February and try a day of Canoeing and Kayaking on the lake...

    Read more


  • Date: Tue Feb 26 @10:00AM - 02:30PM
    Location:Parc Bryn Bach
    A fantastic opportunity to volunteer for a good cause and meet like-minded peopl...

    Read more


  • Date: Tue Feb 26 @ 2:15PM - 03:00PM
    Location:Bedwellty House & Park
    Join Louby Lou for another fun filled interactive story trail around the House a...

    Read more


  • Date: Wed Feb 27
    Location:The Met
    Immersion Theatre are thrilled to present a brand new, larger-than-life musical ...

    Read more


  • Date: Wed Feb 27 @ 9:30AM - 03:30PM
    Location:Parc Bryn Bach
    On Wednesday 27th February scale the heights of adventure with our Climbing and ...

    Read more


  • Date: Wed Feb 27 @10:00AM - 01:00PM
    Location:Tredegar Library
    Do you know anyone affected by cancer? Information and support will be availabl...

    Read more