Life Changing Journeys with Aneurin Leisure: Jeffrey's Story
Jeffrey was signposted to the National Exercise Referral Programme from the X-Pert Diabetes programme in September 2016, hoping to improve his health and reduce the risk of becoming a Type 2 diabetic.
After a 16 week programme of regular exercise as well as information and support from the NERS team, Jeffrey has made huge improvements to his health.
Jeffrey said of his experience; “Since completing both the X-Pert Diabetes programme and NERS, I have reduced my weight by 20kg and 7 inches from my waist. I am no longer in danger of becoming a Type 2 diabetic and my BMI is now 25!
This has improved all aspects of my health and wellbeing, which in turn has given me greater energy and stamina for my past times, golf and rambling.
I can’t thank the staff who helped me in these programmes enough as it changed my life.”
If you'd like to know more about the National Exercise Referral Scheme call our Customer Advisor Team on 01495 368015.