Shape Up for Summer

Getting in shape and improving your general health and wellbeing has never been easier and more important for you and your family.

Our dedicated and experienced sports centre teams and state-of-the-art facilities can help you and your family to get active, and achieve any health and wellbeing goals you may have.

Our sports centres offer flexible memberships with no contact, that cost as little as 75p per day (T&Cs apply. Price based on Concession Membership of £21.00 per month, per person).

All our membership give you access to all three of our sports centres at Abertillery, Ebbw Vale and Tredegar, including:

  • Use of the gym, swimming pool and over 100 weekly group classes.

  • InBody scan – a free, bespoke assessment of your body fat, water and muscle mass helping to develop the right programme for you and guide you to a healthier lifestyle, conducted by experienced L2 fitness instructors.

  • State-of-the-art gym equipment with EGYM digital connectivity so you can continue your fitness regime wherever and whenever is convenient for you.

  • A friendly welcome and inclusive environment.

  • An induction with experienced and expert fitness personnel to help you map out your objectives and personal journey to achieve your goals.

  • Ongoing support and encouragement throughout your journey.

  • Health and fitness advice from our National Exercise Referral Scheme team.

  • Free access to showers, changing facilities and secure lockers to store your belongings.

  • Ability to add your child to your membership from just £10 per month.

  • Much, much more …

Personal training is also available with our qualified L3 trainers providing bespoke plans to follow - find out more here

For more information or sign up for a membership online visit our BG Life website here

Previous
Previous

Tomcat Exhibition Day Success

Next
Next

Local Welsh Learner Making a Difference